Healthy Roasted Zucchini Recipe | Fitmate Coach Recipes
This Healthy Roasted Zucchini Recipe combines lean tilapia with a colorful medley of roasted vegetables, making it a… 320 kcal, 30g protein per serving.
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Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Baking sheet
- Oven
- Measuring spoon
Ingredients
- 4 tilapia fillets (about 4 oz each)
- 2 medium zucchinis, sliced
- 1 medium yellow squash, sliced
- 1 red bell pepper, sliced
- 1 cup mushrooms, sliced
- 1 medium onion, sliced
- 2 medium carrots, sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt
- pepper
- Fresh herbs (like parsley or basil) for garnish
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