Healthy Roasted Zucchini Recipe | Fitmate Coach Recipes

Healthy Roasted Zucchini Recipe | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Roasted Zucchini Recipe combines lean tilapia with a colorful medley of roasted vegetables, making it a… 320 kcal, 30g protein per serving.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Baking sheet
  • Oven
  • Measuring spoon

Ingredients

  • 4 tilapia fillets (about 4 oz each)
  • 2 medium zucchinis, sliced
  • 1 medium yellow squash, sliced
  • 1 red bell pepper, sliced
  • 1 cup mushrooms, sliced
  • 1 medium onion, sliced
  • 2 medium carrots, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt
  • pepper
  • Fresh herbs (like parsley or basil) for garnish

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