Cheesy Vegetable Rice Slice - One Handed Cooks

Cheesy Vegetable Rice Slice - One Handed Cooks

onehandedcooks.com.au

Cheesy vegetable rice slices made with leftover brown rice and veggies—perfect for one-handed snacking! Try them in muffin tins for individual servings. Gluten-free and egg-replacer friendly.

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Ingredients

  • 1½ cup of cooked rice, leave to cool at room temp (I always use brown)
  • 1 large zucchini, grated
  • 1 tbs butter
  • ½ brown onion, finely chopped
  • 1 garlic clove, finely chopped (roasted - optional)
  • 1 large carrot, grated
  • 2 large eggs (or egg replacer)
  • 1½ cup tasty cheese, grated
  • 1 large tomato, thinly sliced
  • Optional: A handful of spinach (fresh or frozen)

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