Creamy Pumpkin Soup (with Canned Pumpkin) Recipe

Creamy Pumpkin Soup (with Canned Pumpkin) Recipe

foryoueats.com

This delicious creamy pumpkin soup is the perfect fall comfort food. Ready in 40 min, serves 8.

View full recipe on foryoueats.com

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Cooking tools:

  • Immersion blender
  • Pot
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Ladle
  • Stove
  • Oven
  • Baking sheet

Ingredients

  • 1-2 tablespoons olive oil
  • 1 cup white or yellow onion diced
  • 2-3 cloves garlic minced
  • ⅛ teaspoon crushed red pepper flakes adjust to taste
  • ¼ teaspoon ground nutmeg
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 29 oz. can pure pumpkin puree about 4 cups
  • 4 cups chicken broth
  • 2 cups water
  • 2 sage leaves
  • 1-2 teaspoons light brown sugar optional
  • ¼ cup heavy cream or half and half plus more for serving
  • Roasted pumpkin seeds for garnish

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