Creamy And Decadent Pumpkin Soup

Creamy And Decadent Pumpkin Soup

www.cleanprogram.com

Blended, creamy pumpkin soup is a comforting fall classic. We've created this vegan version, filled with nutrient-dense ingredients.

View full recipe on www.cleanprogram.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.cleanprogram.com.

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Ingredients

  • 1 large pumpkin (about 4 cups pumpkin flesh once roasted)
  • 2 tablespoons coconut oil (or ghee, if not cleansing)
  • 2 tablespoons olive oil, plus more for roasting pumpkin
  • 1 small yellow onion, chopped
  • 2-3 garlic cloves, minced
  • 1 tablespoon fresh ginger, minced
  • 1 tablespoon maple syrup
  • 1/2 tablespoon apple cider vinegar
  • 2 cups chicken or vegetable broth
  • 1/2 cup full-fat canned coconut cream, plus more for serving
  • 1/4 teaspoon cayenne
  • Salt
  • pepper
  • Optional: pepitas for serving

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