Crustless Spinach Quiche | Recipe Cart | Recipe Cart

Ingredients

• 10 oz frozen chopped spinach (thawed)
• 7 large eggs
• 3/4 cup milk (I used 3.25%)
• 1 large onion (diced)
• 3 garlic cloves (minced)
• 1 tbsp of oil (for frying)
• 1/2 cup parsley (dill or green onion, finely chopped)
• 2 oz feta cheese (crumbled)
• 3 oz soft cheese like Mozzarella or cheddar (shredded)
• 1/2 tsp salt
• Ground black pepper (to taste)
• Misto cooking spray