Garden Veggie Quiche Cups - Tealightful
We love quiche in our family. It's healthy, filling and the perfect savory food for a happy picnic. The problem is, picnics are all about finger foods. Transporting a whole quiche is messy and not...
Ingredients
- 1 package Garden Party Veggie Dip
- 6 eggs or 1 1/2 cups egg substitute
- 1/2 cup frozen chopped spinach (drained well)
- 1/4 cup chopped green onion
- 1/4 cup chopped roasted red pepper
- 1 cup light cream or unsweetened/unflavored almond milk
- 2 cups fine shredded sharp cheddar or vegan cheddar
- vegetalbe oil spray
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