Indian-Inspired Lamb & Cauliflower Rice Recipe

Ingredients

• spray olive oil
• 1 1/2 lb lamb stew meat, chopped into 1-inch cubes
• 1 tablespoon olive oil
• 1 1/2 tablespoons garlic, minced
• 2/3 cup white onion, chopped
• 2 teaspoons garam masala
• 2 teaspoons cumin
• 1 1/2 teaspoons turmeric
• pinch of sea salt & pepper
• 1 1/2 teaspoons fresh ginger, grated
• 1/2 teaspoon ground cardamom
• 1 1/2 lb raw cauliflower pearls (or coarse rice)
• 3 cups low sodium chicken broth
• 5 tablespoons tomato paste
• fresh mint to taste
• Greek yogurt
• red pepper flakes