Skinny lamb biryani recipe | Good Food

Ingredients

• 350g cauliflower florets
• ½ tsp turmeric
• 3 cardamom pods lightly crushed
• ½ tsp fennel seeds lightly crushed
• a few pinches of black onion seeds or nigella seeds
• 1 tbsp rapeseed oil
• 1 large onion finely chopped
• 1 tbsp finely chopped ginger
• 1 red chilli deseeded and finely chopped
• 2 garlic cloves thinly sliced
• 1 tsp ground cumin
• 1 tsp ground coriander
• 200g very lean lamb steak, cut into bite-sized pieces
• 200g can chopped tomatoes
• 1 tsp bouillon
• 15g toasted flaked almonds
• 50g pomegranate seeds
• handful small mint leaves