Chicken Gumbo Recipe - QueRicaVida.com

Ingredients

• 1 cup uncooked regular long-grain brown or white rice
• Water called for on rice package
• 1/2 cup Gold Medal™ all-purpose flour
• 1 tablespoon olive or vegetable oil
• 1 cut-up whole chicken (3 to 3 1/2 lb), skin removed
• 1 cup chopped onions (1 large)
• 1 cup chopped green bell pepper (1 medium)
• 1 cup chopped celery (2 medium stalks)
• 3 cloves garlic, finely chopped, or 1/2 teaspoon garlic powder
• 2 dried bay leaves
• 1 teaspoon dried thyme leaves
• 1 teaspoon salt
• 1/2 teaspoon pepper
• 1 can (28 oz) Muir Glen™ organic diced tomatoes, undrained
• 1 3/4 cups Progresso™ chicken broth (from 32-oz carton)
• 2 teaspoons browning and seasoning sauce
• 1 teaspoon hot pepper sauce
• 1 1/2 cups (from 16-oz bag) or 1 box (9 or 10 oz) frozen cut okra, thawed
• 1 tablespoon chopped fresh parsley