Healthy Kale and Cabbage Salad Recipe – 220 kcal, 20g protein | Fitmate Coach Recipes

Healthy Kale and Cabbage Salad Recipe – 220 kcal, 20g protein | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Kale and Cabbage Salad Recipe is a vibrant and nutritious dish packed with fiber and lean protein. 220 kcal, 20g protein per serving.

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Ingredients

  • 4 cups kale, chopped
  • 2 cups cabbage, shredded
  • 1 cup carrots, shredded
  • 1/2 cup red bell pepper, diced
  • 1/4 cup green onions, sliced
  • 2 tsp olive oil or low-calorie dressing
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 8 egg whites
  • 2 whole eggs
  • 1 oz low-fat cheese, shredded

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