Middle-Eastern Crispy Tofu Wrap
Middle-Eastern Crispy Tofu Wrap. An ideal selection for lunch or dinner, bursting with flavour, antioxidants, and protein!
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Cooking tools:
- Microplane
- Chef's knife
- Cutting board
- Mixing bowl
- Plate
- Skillet
- Stove
- Refrigerator
- Measuring cup
- Measuring spoon
- Spatula
Ingredients
- 1 pack of Ancient Harvest wraps
- 375g Deli Soy Smoked Tofu, cut into 1cm sticks
- 2 cups parsley, finely chopped
- 2 tomatoes, diced (seeds removed)
- 1 cucumber, 1cm cubes (seeds removed)
- ¼ cup mint, finely chopped
- 2 spring onions, finely sliced
- 2 cloves garlic, minced
- 1 lemon, zest and juice
- 200g Halfa hummus
- 3 tbsp Mingle Moroccan seasoning
- 2 tbsp extra virgin olive oil
- Salt
- pepper
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