Tuna croquettes with vegetables
- Drain the tuna and place in a large bowl. - Finely chop herbs, celery, onion and garlic. - Add to the bowl and mix.
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Cooking tools:
- Air fryer
- Colander
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring spoon
- Spoon
- Skillet
- Spatula
- Stove
- Oven
- Paper towel
Ingredients
- 2 cans of tuna, 140gr. each
- 1 egg
- 1/2 cup oat bran
- 1/4 yellow onion, finely chopped
- 1 tsp garlic, finely chopped
- 1/2 cup celery, chopped
- 1/4 cup chopped parsley
- 1/4 cup chopped cilantro
- 1 tbsp Dijon mustard
- Avocado oil, for frying
- Salt
- pepper
- 1/2 cup Greek yogurt
- 1 tsp chipotle adobo
- Lemon juice, to taste
- Paprika, to taste
- Salt, to taste
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