Protein Food Chickpea Veggie Soup Recipe
 – Fitness Health

Protein Food Chickpea Veggie Soup Recipe – Fitness Health

fitnesshealth.co

This soup recipe is ideal vegetarian protein fix and a great pre competition meal. Soak chickpeas over night in lightly salted water, make sure that the water is covers the chickpeas by double the...

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Ingredients

  • 350 g Chickpeas (soaked)
  • 3 large onions
  • 20 ml Olive oil
  • 2 litres Vegetable stock
  • ¼ pumpkin (skinned & diced)
  • 10g Ginger fresh (peeled and chopped)
  • 1 teaspoon Cumin seeds (toasted & ground)
  • 1 teaspoon Coriander seeds (toasted & ground)
  • ½ teaspoon Ground Nutmeg
  • Seasoning pinch of each (salt & pepper)
  • 20 ml Cream

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