Protein Food Chickpea Veggie Soup Recipe – Fitness Health
This soup recipe is ideal vegetarian protein fix and a great pre competition meal. Soak chickpeas over night in lightly salted water, make sure that the water is covers the chickpeas by double the...
Ingredients
- 350 g Chickpeas (soaked)
- 3 large onions
- 20 ml Olive oil
- 2 litres Vegetable stock
- ¼ pumpkin (skinned & diced)
- 10g Ginger fresh (peeled and chopped)
- 1 teaspoon Cumin seeds (toasted & ground)
- 1 teaspoon Coriander seeds (toasted & ground)
- ½ teaspoon Ground Nutmeg
- Seasoning pinch of each (salt & pepper)
- 20 ml Cream
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