Mexican Beans

Ingredients

• 1 red onion, finely diced
• 2 cloves garlic finely diced
• handful or coriander stems chopped
• 2 carrots peeled and finely grated
• 1 x 400g tin chickpeas, drained and rinsed
• 1 x 400g tin black baens, drained and rinsed
• 2 x 400g tins of crushed tomatoes
• 1 tsp ground cumin
• 1 tsp smoked paprika
• 1 tsp ground coriander
• 1 Tbs Chipotle chilli in abdo sauce (available in the Mexican isle of most supermarkets)
• 1/3 cup chipotle Bbq sauce
• olive oil
• salt and pepper