Lentil and Turkey Stew | Atrium Health Wake Forest Baptist

Ingredients

• 1 lb. ground turkey breast
• 2 tsps extra-virgin olive oil
• 4 carrots, peeled and finely diced
• 1 onion, chopped
• 4 cloves, garlic, minced
• 2 tsps whole coriander seed, crushed (see tip)
• 1 tsp dried basil leaves
• ½ tsp freshly ground black pepper
• 1-32 oz. reduced sodium chicken broth
• 1 cup green or brown lentils, sorted and rinsed
• 1 8 oz bag baby spinach
• 2 tbs. fresh lemon juice