Healthy Recipe: Pork and Asparagus Stir-Fry
This stir-fry is a quick weeknight meal option.
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Ingredients
- 2 cups quick-cook brown rice
- 2 cloves garlic (minced)
- 500 g asparagus (trimmed and stalks cut into 2-in. lengths)
- 300 g snow peas or sugar snap peas
- 1/2 red pepper (sliced)
- 1/2 yellow pepper (sliced )
- 1/2 cup no-salt chicken broth
- 375 g boneless pork loin centre chops (fat trimmed, sliced)
- 2 tsp vegetable oil
- 2 cups shiitake mushroom caps (sliced)
- 2 tsp honey
- 2 splashes of dry sherry or white wine ((divided))
- 1 tbsp sodium-reduced soy sauce
- 1 tbsp cornstarch
- 2 tsp fresh ginger (minced)
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