Recipe: <!-- -->Pork Stir-Fry with Asparagus, Peppers and Green Onions<!-- -->
Lean pork tenderloin lends itself to this quick-cooking recipe packed with veggies. Substitute other whole grains such as quinoa or bulgur, if you prefer.
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Ingredients
- 1 tablespoon reduced-sodium tamari
- 1 (12-ounce) pork tenderloin, cut lengthwise in half then thinly sliced
- 1 cup low-sodium vegetable broth
- 2 tablespoons rice vinegar
- 1 tablespoon cornstarch
- 2 teaspoons grated fresh ginger
- 2 cloves garlic, minced
- 1 pound asparagus, trimmed and cut into 1-inch pieces
- 1 red bell pepper, thinly sliced
- 1 cup 1-inch pieces green onion
- 3 cups cooked brown rice, warmed
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