Myarter Soylent 1800cal whey | Complete Food Recipe
| Amount | Ingredient | kr / day | Source | | |---|---|---|---|---| | 60 | g | Impact Whey Protein | kr7.07 | Myprotein | | 278 | g | Instant Oats | kr7.17 |
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Cooking tools:
- Kitchen scale
- Measuring cup
- Measuring spoon
Ingredients
- 60g Impact Whey Protein
- 278g Instant Oats
- 60g Maltodextrin
- 0g Malto fx
- 3pill Omega-3 70% BIG BUY,
- 0pill var dag
- 1pill magnesium
- 0pill Apoteket Familj
- 1pill Apoteket kalcium
- 0.5g Apoteket magnesium
- 11g Jozo Salt
- 5g SELTIN MINERAL SALT
- 29ml rapeseed oil
- 0g {{{{{{{{{{{{Optional}}}}}}}}}}}}}}}}
- 0g Creatine Monohydrate
- 2g Choline bitartrate
- 15ml Canderel
- 1g Xanthan gum sverige
- 1g xylitol
- 0.5pill Man
- 1pill kvinna
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