The Hairy Bikers' meatloaf with gravy recipe

Ingredients

• 1 tbsp sunflower or corn oil
• 1 medium onion, finely chopped
• 1 medium carrot, peeled and diced
• 1 celery stick, trimmed and diced
• 2 garlic cloves, crushed
• 1 1/2 tsp hot chilli powder
• 1 tsp dried thyme or 1 tbsp freshly chopped thyme leaves
• 300 g lean minced beef
• 300 g minced pork
• 450 g good quality sausage meat
• 7 tbsp tomato ketchup
• 2 tbsp Worcestershire sauce
• 75 g fresh white breadcrumbs
• 1 small bunch (around 20g) flat leaf parsley, leaves chopped
• 1 large egg, beaten
• 1 tsp fine sea salt
• 2 tbsp dark brown sugar
• 1 pinch freshly ground black pepper
• 1 tbsp plain flour
• 400 ml beef or pork stock (fresh or made up)
• 1 tsp tomato ketchup