Quinoa Porridge with Vanilla Yogurt

Quinoa Porridge with Vanilla Yogurt

www.besthealthmag.ca

Weight-loss bonus: Deliciously thick and creamy Greek yogurt contains about twice the hunger-quelling protein as traditional yogurt. To cut back on calories, select plain and add vanilla extract or...

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Ingredients

  • 1/2 cup uncooked quinoa
  • 1 cup water
  • 1/2 tsp cinnamon
  • 1/2 tsp ground ginger
  • 1/4 tsp nutmeg
  • 2/3 cup no-fat Greek yogurt (plain)
  • 1 tsp vanilla extract
  • 1/4 cup almonds, walnuts or pecans (chopped)
  • 2 tbsp pure maple syrup
  • 1/2 cup raspberries and blueberries

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