Healthy High Protein Smoothie Recipe – 180 kcal, 15g protein (Ashley D.) | Fitmate Coach Recipes
This Healthy High Protein Smoothie Recipe is a delicious and nutritious way to kickstart your day! 180 kcal, 15g protein per serving. Created by Ashley D.
Ingredients
- 2 cups spinach (fresh or frozen)
- 1 banana (ripe)
- 1 cup unsweetened almond milk (or any low-calorie milk alternative)
- 1 cup Greek yogurt (plain, low-fat)
- 1 scoop protein powder (vanilla or unflavored)
- 1 tablespoon chia seeds
- Ice cubes (optional, for thickness)
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