Healthy High Protein Smoothie Recipe – 180 kcal, 20g protein (Monica B.) | Fitmate Coach Recipes
This Healthy High Protein Smoothie Recipe is a delicious and nutritious way to kickstart your day! 180 kcal, 20g protein per serving. Created by Monica B.
Ingredients
- 2 cups spinach (fresh or frozen)
- 1 banana (frozen for creaminess)
- 1 cup unsweetened almond milk (or any low-calorie milk alternative)
- 1 scoop protein powder (whey or plant-based)
- 1 tablespoon chia seeds (for added fiber)
- 1 tablespoon natural peanut butter (no added sugar)
- Ice cubes (optional, for thickness)
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