Healthy High Protein Smoothie Recipe – 180 kcal, 12g protein (Meg A.) | Fitmate Coach Recipes

Healthy High Protein Smoothie Recipe – 180 kcal, 12g protein (Meg A.) | Fitmate Coach Recipes

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This Healthy High Protein Smoothie Recipe is a delicious and nutritious way to kickstart your day! 180 kcal, 12g protein per serving. Created by Meg A.

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Ingredients

  • 2 cups fresh spinach
  • 1 banana (frozen for creaminess)
  • 1 cup mixed berries (blueberries, strawberries, or raspberries)
  • 1 scoop plant-based protein powder (dairy-free option)
  • 2 tablespoons ground flaxseeds
  • 1 cup unsweetened almond milk (or water)
  • Ice cubes (optional, for thickness)

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