Fruit Smoothie - AZ Healthzone

Fruit Smoothie - AZ Healthzone

www.azhealthzone.org

Snacks 4.50 Rating Ingredients - 3 cups fresh, frozen, or canned unsweetened fruit - 1 ⅓ cups nonfat dry milk powder - ½ cup fat free milk - ½ cup ice cubes -

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Ingredients

  • 3 cups fresh, frozen, or canned unsweetened fruit
  • 1 ⅓ cups nonfat dry milk powder
  • ½ cup fat free milk
  • ½ cup ice cubes
  • 1 teaspoon vanilla extract
  • 2 Tablespoons sugar (optional)

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