Healthy Carrot Pumpkin Muffins

Healthy Carrot Pumpkin Muffins

www.yayforfood.com

Enjoy this delicious Fall recipe for healthy carrot pumpkin muffins. Made with whole wheat flour and without butter or refined sugar.

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Cooking tools:

  • Muffin tin
  • Cooling rack
  • Skewer
  • Grater
  • Peeler
  • Cupcake liner
  • Oven
  • Mixing bowl
  • Whisk
  • Spatula
  • Measuring cup
  • Measuring spoon

Ingredients

  • 1½ cups whole wheat flour
  • 1 cup raw grated carrots
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground ginger
  • ¼ teaspoon salt
  • 2 cups pure pumpkin puree
  • ½ cup pure maple syrup
  • ¼ cup vegetable oil
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • Topping: ¾ cup pumpkin seeds (optional)

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