Low Fat, High Protein, Homemade Burgers - Straker Nutrition Co.

Low Fat, High Protein, Homemade Burgers - Straker Nutrition Co.

strakernutritionco.com

Here we have my homemade burgers recipe that are not only high in protein and super lean, but also mega simple, and we even sneak some vegetables in too.

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Ingredients

  • 3 lbs. Ground Beef.
  • 1 Large White Onion.
  • 5+ Large Cloves of Garlic.
  • 2 Large Whole Eggs - approximately 50g each.
  • Salt Grinder
  • Peppercorn Grinder
  • Cumin
  • Italian Seasonings
  • Optional: Crushed Red Chili Pepper Flakes (if you like a bit of spicy!)

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