Healthy Burger Recipe | High Protein Ground Beef Burgers

Ingredients

• 1 lb 96% lean ground beef
• 1/4 cup chopped fresh parsley
• 2 garlic cloves, finely minced
• 2 tsp Tabasco® hot sauce
• 1 tsp dried oregano
• 1/2 tsp freshly ground black pepper
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• 1/2 yellow or red onion, sliced
• 4 light burger buns, split
• 1 medium tomato, sliced
• 4 Romaine lettuce leaves, rinsed and dried