Date and Pecan Crumble
An apple berry crumble with a twist. This is a nice way to change up the classic recipe while getting your hit of fruit underneath too!
Keywords
- berry crumble dates chocolate oats pre workout performance nutrition carbohydrates daveynutrition
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Cooking tools:
- Baking dish
- Oven
- Mixing bowl
- Spoon
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Kitchen scale
Ingredients
- 1 Apple
- 3 Plums
- 100 g Blackberries (fresh or frozen)
- 100 g Strawberries (fresh or frozen)
- 1 tbsp Honey
- 100 ml Apple juice
- 100 g Oats
- 5 Medjool dates (chopped)
- 40 g Pecans (chopped)
- 2 tsp Cinnamon
- ½ tsp Sea salt
- 60 g Dark chocolate (chopped)
- ½ scoop Chocolate whey protein powder
- 1 tbsp Brown sugar (or honey)
- 2 tbsp Coconut oil
- 600 g Low fat greek yoghurt
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