Baked cauliflower pilaf recipe | Minty | TASTE

Baked cauliflower pilaf recipe | Minty | TASTE

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Discover this hearty baked cauliflower pilaf paired with a refreshing cucumber and mint raita. A flavourful one pot meal perfect for gatherings or weeknight dinners.

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Ingredients

  • 1 large whole cauliflower, trimmed of all green leaves
  • 2 red onions, finely sliced
  • 300 g basmati rice
  • 2 cups hot vegetable stock
  • 25 g unsalted butter or ghee
  • 50 g sultanas
  • 25 g flaked almonds
  • 4 T store-bought crispy fried onions
  • For the marinade
  • 3 T sunflower oil
  • 1 T finely grated fresh root ginger
  • 1 T finely grated garlic
  • juice of ½ lemon
  • 1 t ground cumin
  • 2 t garam masala
  • ¼ t chilli powder
  • ½ t ground turmeric
  • 2 T chopped mint
  • 2 T chopped coriander, plus extra to garnish
  • Sea salt, to taste
  • For the cucumber raita
  • ¾ cup plain yoghurt
  • 1⁄3 large cucumber, grated

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