Ripped Recipes - Clean Coconut Banana Protein Squares With Peanut Butter Swirl
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Keywords
- bodybuilding recipes
- diet recipes
- bodybuilding
- recipes
- dieting
- calorie
- goals
- protein
- nutrition panels
- nutrition
- fat
- cross fit recipes
- carbs
- intake
Ingredients
- 1 oz Oat Flour (Partially Debranned)
- 1/2 serving (serving = 1 scoop) Nu-tek Pro5 Vanilla Protein Powder
- 1/3 serving (serving = 3 tbsp) Bob's Red Mill Organic Brown Flaxseeds
- 1/3 cup Black Beans
- 1 medium (7" to 7-7/8" long) Bananas
- 1 medium Egg
- 1/4 cup Egg White
- 1/2 serving (serving = 1 cup) Simple Truth Unsweetened Almond Milk
- 1/2 tablespoon Cocoa Powder
- 1/2 tsp Baking Powder (Low Sodium)
- 1 serving (serving = 1 tbsp) Kraft All Natural Peanut Butter
- 1/4 serving (serving = 1/2 cup) Libby's 100% Pure Pumpkin
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