Ripped Recipes - Sweet Coconut Protein Pancakes

Ripped Recipes - Sweet Coconut Protein Pancakes

rippedrecipes.com

Relatively low in calories, gluten free, high fiber and high protein, fluffy pancakes.

Keywords

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Ingredients

  • 3 large Egg White
  • 1/3 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
  • 1/4 serving (serving = 1/4 cup) Bob's Red Mill Almond Meal Flour
  • 1 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
  • 1 serving (serving = 1 tsp) McCormick Pure Vanilla Extract
  • 1/4 serving (serving = 1/2 cup uncooked) Trader Joe's Rolled Oats
  • 1/4 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
  • 1/3 serving (serving = 1 scoop) Pure Protein 100% Whey Protein - Vanilla Cream
  • 1/3 serving (serving = 1 scoop) MusclePharm Casein
  • 1/4 serving (serving = 1/2 cup) Great Value Applesauce Unsweetened

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