Ripped Recipes - Sweet Coconut Protein Pancakes
Relatively low in calories, gluten free, high fiber and high protein, fluffy pancakes.
Keywords
- bodybuilding recipes
- diet recipes
- bodybuilding
- recipes
- dieting
- calorie
- goals
- protein
- nutrition panels
- nutrition
- fat
- cross fit recipes
- carbs
- intake
Ingredients
- 3 large Egg White
- 1/3 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
- 1/4 serving (serving = 1/4 cup) Bob's Red Mill Almond Meal Flour
- 1 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
- 1 serving (serving = 1 tsp) McCormick Pure Vanilla Extract
- 1/4 serving (serving = 1/2 cup uncooked) Trader Joe's Rolled Oats
- 1/4 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
- 1/3 serving (serving = 1 scoop) Pure Protein 100% Whey Protein - Vanilla Cream
- 1/3 serving (serving = 1 scoop) MusclePharm Casein
- 1/4 serving (serving = 1/2 cup) Great Value Applesauce Unsweetened
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