Overnight Pumpkin-Chia Oats | Nourishing Meals®

Overnight Pumpkin-Chia Oats | Nourishing Meals®

nourishingmeals.com

These hearty pumpkin spice overnight oats make the perfect grab-and-go breakfast!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.

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Ingredients

  • 1¾ cups non-dairy milk
  • ½ cups pumpkin purée
  • 2 tablespoons maple syrup
  • 1 teaspoon pumpkin pie spice
  • ½ teaspoons cinnamon
  • 1 pinch sea salt
  • 4 tablespoons chia seeds
  • 1 cup rolled oats

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