Green Bean Casserole - Melissa's Healthy Kitchen

Green Bean Casserole - Melissa's Healthy Kitchen

melissashealthykitchen.com

Health and wellness is something I am very passionate about. I create easy and healthy recipes to nourish your body for those with busy schedules or who are always on-the-go. %

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Ingredients

  • 2 Tbsp vegan butter or oil of choice
  • 1 medium yellow onion diced
  • 1-2 cups diced Cremini mushrooms
  • Salt and pepper to taste
  • 1 tsp dried thyme
  • 4 garlic cloves minced
  • 3/4 cup coconut cream (substitute: dairy-free mylk, vegetable broth, for chicken bone broth)
  • 1/4 cup water
  • 1/2 cup tapioca flour (substitute arrowroot, cornstarch, or flour you use)
  • 3 cups fresh or frozen green beans
  • 1 small yellow onion
  • Garlic Avocado oil spray
  • 1/2 tsp cumin
  • 1/2 tsp paprika
  • 2 Tbsp tapioca flour (substitute any type of flour)

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