Vegan Green Bean Casserole - Plant-Based Cooking

Ingredients

• 1 large onion (sliced)
• 3 cloves garlic (minced)
• 1 lb green beans (trimmed and cut in half if large)
• 1/3 cup sliced almonds
• 1/2 cup whole wheat breadcrumbs ((Make your own if you can't find these. See the Notes below))
• 4 cup mushrooms (cleaned and chopped)
• 1 tsp fresh thyme
• 1/4 cup whole wheat flour
• 1/4 cup water (or low sodium vegetable broth)
• 1 cup unsweetened non-dairy milk
• 1 cup homemade vegetable broth
• 1/2 tbsp low-sodium tamari
• 1/8 tsp ground nutmeg
• salt and black pepper (to taste)