Energy Smoothie | My Cancer My Nutrition
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Cooking tools:
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- Mixing bowl
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- Measuring spoon
- Measuring scoop
- Refrigerator
Ingredients
- 1/4 cup low-fat yogurt, any flavor
- 1 scoop Beneprotein®*
- 1/2 cup milk, soy milk or fruit juice
- 2 tablespoons wheat germ or ground flax seeds
- 2 tablespoons Beneprotein®*
- 1/4 teaspoon vanilla extract
- 3/4 cup fruit of choice (banana, berries, peaches, mango, etc.)
- 1 tablespoon honey
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