Quinoa & apricot muffins recipe | Good Food

Quinoa & apricot muffins recipe | Good Food

www.bbcgoodfood.com

These nutrition-packed bakes are rich in healthy heart-healthy unsaturated fats. Enjoy the texture of dried fruit, seeds and cream cheese

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Ingredients

  • 50g quinoa
  • 100g finely chopped dried apricot
  • 250g tub quark
  • 3 large eggs
  • 1 tsp vanilla extract
  • 2 tbsp rapeseed oil
  • 2 small grated apples (no need to peel)
  • zest and juice 1 small orange
  • 50g pumpkin seed plus a bit extra
  • 50g wholemeal plain flour
  • 50g ground almond
  • 2 tbsp chia seeds
  • 25g wheatgerm
  • 1 ½ tsp baking powder

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