Quick and Easy Turkey Bolognese | UChicago Medicine AdventHealth
www.uchicagomedicineadventhealth.org
This recipe provides a leaner take on a classic Bolognese sauce by using lean ground turkey and stretching the meat and adding more plant-based fiber and nutrition found in the chopped mushrooms.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.uchicagomedicineadventhealth.org.
Ingredients
- 1 tablespoon extra-virgin olive oil or avocado oil
- 1 medium yellow onion, chopped
- 4 cloves garlic, minced
- 1 tablespoon Italian seasoning
- 1 pound lean ground turkey (or sub >90% lean ground beef)*
- 8 ounces mushrooms, stemmed and chopped
- 1 (28 ounce) can crushed tomatoes or marinara sauce
- 1/2 cup chopped fresh Italian flat leaf parsley or basil
- Salt and pepper to taste
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