Borscht (Ukrainian) - Food A Fact Of Life
Explore recipes and cooking activities tailored for kids aged 3-16 to make healthy eating fun and educational. Perfect for parents and teachers!
Ingredients
- 1 small onion
- 1 clove garlic
- 100g carrot
- 200g raw beetroot
- 150-200g potato
- ½ celery stick (about 30g)
- 100g cabbage
- Spray oil
- Black pepper
- 200g chopped tomatoes
- 1 stock vegetable cube
- 1 x 5ml spoon dill
- 2 x 5ml spoon coriander
- 4 x 15ml spoons reduced fat sour cream or crème fraiche (optional)
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