Carrot Raita

Name: Carrot Raita
Ingredients: ½ cup/130g full-fat plain yogurt; ½ cup/125ml filtered water; ¼ cup/25g carrot, finely grated (tightly packed); ¼ tsp ginger, finely grated; ⅛ tsp fine rock salt; 1 tsp coconut or peanut oil; ⅛ tsp mustard seeds; ⅛ tsp cumin seeds; 5 fresh curry leaves; pinch turmeric powder

sadvidyafoundation.org

Enjoy a cooling Carrot Raita to aid digestion and promote better sleep. Perfect with rice for a soothing evening meal.

View full recipe on sadvidyafoundation.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at sadvidyafoundation.org.

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