Lighter Sweet & sour pork - Good Food Middle East

Ingredients

• 225g pork tenderloin
• 1 carrot (140g), cut in approx 5cm long strips
• 1 tbsp rapeseed oil, plus 2 tsp
• 2 garlic cloves, finely chopped
• 2 tsp finely chopped ginger
• 3 spring onions, ends trimmed, cut into long diagonal slices
• ½ red pepper, deseeded, cut into long thin strips
• 200g long-grain rice, cooked
• 1 egg white
• ¼ tsp Chinese five-spice powder
• 1 tbsp cornflour
• 1½ tsp self-raising flour
• 1 tsp dark soy sauce
• ½ tsp sesame oil
• 1 tbsp Chinese white rice vinegar or cider vinegar
• 2 tsp golden caster sugar
• 1 tsp tomato purée
• 1 tsp cornflour, blended with 1 tsp water
• 175ml vegetable bouillon, made with 1?2 tsp powder (we used Marigold Swiss Vegetable Bouillon)