Low Carb, Banting Rusks Recipe • Made To Thrive
Rusks, often humorously referred to as 'giant biscotti with attitude,' are part of South African heritage. No doubt every household has special memories of dunking a rusk in a warm beverage on a...
Ingredients
- 1 cup Roughly ground almonds (can use a coffee grinder)
- 1 cup Almond flour
- 1 cup Coconut flour
- 1 cup Raw seed mix (flax, sesame, pumpkin, sunflower)
- 1 cup Raw seed mix ground in coffee grinder
- ½ cup Sunflower seeds
- ½ cup Desiccated coconut
- ½ cup Pecan nuts, roughly chopped (not ground)
- 30 ml Psyllium husk
- 20 ml Baking powder
- 3 Free range eggs, extra large
- 500 ml Buttermilk, organic
- ½ cup Xylitol (add 1 Tbsp extra if you require a sweeter rusk)
- 300 g Soft butter, organic
More Like This
Healthy Rusks Recipe - Low sugar & high fiber - Domestic Goddesses
domesticgoddesses.co.za
Rusks - MyDynamics
mydynamics.co.za
South African Buttermilk Rusks Recipe: History, Tips & More
southafricanrecipe.co.za
Rusks recipe by Theretrokitchen
halaal.recipes
Almond Rusks Recipe: How to Make It
tasteofhome.com
Traditional South African Healthy Buttermilk Rusks
saffarazzi.com
Food Lover's Market | Butter Rusks - 1 recipe, 3 Ways
foodloversmarket.co.za
All-bran Beskuit / Rusks | Recipe Binder
recipebinder.co.uk