Healthy Rusks Recipe - Low sugar & high fiber - Domestic Goddesses

Ingredients

• 2 cups cake flour
• 2 cups nutty wheat or brown flour
• 2 cups bran flakes
• 2 cups desiccated coconut
• 1 cup oats
• ½ cup of toasted seeds (breakfast mix; omega mix; ultimate mix)
• 15 ml bicarbonate of soda
• 15 ml baking powder
• 15 ml cream of tartar
• 150g brown sugar
• 2 tsp cinnamon
• 10 ml vanilla essence
• 100g honey
• Nonnutritive sweetener (the equivalent of 20 spoons of sugar)
• 5 ml salt
• 400g butter, just melted
• 2 large eggs, beaten
• 800ml buttermilk