Ancient Grains Breakfast Smoothie - WellBeing Magazine

Ancient Grains Breakfast Smoothie - WellBeing Magazine

www.wellbeing.com.au

Freezing fruit is a brilliant way to ensure you always have smoothie ingredients on hand and it’s an economical habit too.

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Ingredients

  • ½ frozen banana, peeled
  • ¼ cup mixed frozen berries
  • 1 small peach, stone removed & chopped
  • 2 cups almond milk
  • ¼ cup quinoa flakes
  • ½ tsp chia seeds

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