80/10/10 Low Fat High Carb Vegan | Complete Food Recipe | Complete Foods

80/10/10 Low Fat High Carb Vegan | Complete Food Recipe | Complete Foods

www.completefoods.co

| Amount | Volume | Ingredient | $ / day | Source | || |---|---|---|---|---|---|---| | 2 | g | Calcium carbonate | $0.02 | Amazon UK | || | 100 | g | Rice,

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Ingredients

  • 2g Calcium carbonate
  • 100g Rice, Brown Flour
  • 127g Maltodextrin (from corn)
  • 1pill Kirkland Signature Daily Multi Vitamin & Mineral with Lycopene and Lutein
  • 2g MSM Sulfur Powder
  • 1pill Calcium & Vitamin D plus Vitamin K Tablets
  • 4g Potassium chloride
  • 100g Rice protein powder
  • 1 cup Madhava Organic Coconut Sugar
  • 100g Orange juice, raw
  • 100g Dates, medjool
  • 100g Bananas, dehydrated, or banana powder

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