Blackberry Chicken

Blackberry Chicken

speakingofwomenshealth.com

The sultry blend of blackberry jam and balsamic vinegar infuse the chicken with unbeatable flavors while the caramelized onions make a slightly sweet,…

Keywords

  • women’s health
  • women’s wellness
  • women’s well-being
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Ingredients

  • 1 teaspoon olive oil
  • 1/2 cup chopped red onion
  • 1 1/2 pounds boneless, skinless chicken breasts
  • 1/2 teaspoon dried thyme leaves
  • Salt
  • pepper
  • 1 tablespoon all-purpose flour
  • 1/2-3/4 cup fat-free chicken broth
  • 1/2 cup seedless blackberry jam
  • 2 tablespoons balsamic vinegar

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