Moroccan Chick Pea Stew

Moroccan Chick Pea Stew

thesourcebulkfoods.com.au

Moroccan Chick Pea Stew is an easy, one-pot dish that's packed with high fibre, flavour and is an excellent source of plant protein. Try this free recipe today.

Keywords

  • Moroccan Chick Pea Stew
View full recipe on thesourcebulkfoods.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at thesourcebulkfoods.com.au.

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Cooking tools:

  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Wooden spoon
  • Colander
  • Citrus press
  • Serving bowl
  • Measuring cup

Ingredients

  • 1 tbsp Organic Olive Oil
  • 1 onion, diced
  • 2 garlic cloves, crushed
  • 170g Chick Peas soaked and cooked
  • 1 can diced tomatoes
  • 750ml vegetable stock
  • 3 cups of baby spinach
  • Juice of half a lemon
  • 1/2 tsp Ground Ginger
  • 1/2 tsp Organic Ground Turmeric
  • 1/2 tsp Smoked Paprika
  • 1/2 tsp Ground Cumin
  • 1/4 tsp Organic Ground Cinnamon
  • Salt
  • pepper
  • 180g Organic Couscous, cooked

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