Chicken, rocket and pear wraps

Chicken, rocket and pear wraps

www.nzwomansweeklyfood.co.nz

With the added crunch of walnuts, these tasty wraps make a satisfying and simple lunch.

View full recipe on www.nzwomansweeklyfood.co.nz

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nzwomansweeklyfood.co.nz.

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Ingredients

  • 2 wheat mountain bread wraps (50g)
  • 2 tablespoons reduced-fat ricotta
  • 1 1/4 cup shredded cooked chicken breast (200g)
  • 1 small pear (180g), cored, sliced thinly lengthways
  • 50 grams (1½ ounce) rocket (arugula) leaves
  • 3 walnut halves, chopped coarsely

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