Healthy superfood grain salad with avocado and harissa - Local Food Market Co

Healthy superfood grain salad with avocado and harissa - Local Food Market Co

localfoodmarketco.com.au

This colourful, nutrient-dense salad is a delight to prepare and eat! The harissa adds a fiery kick while the grains, seeds and veggies offer endless health benefits.

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Ingredients

  • 200 grams Quinoa
  • 100 grams Black rice
  • ½ 400 gram Tin of Puy lentils
  • ½ 400 gram Tin of chickpeas
  • ½ Fennel bulb
  • 250 grams Beetroot
  • 50 grams kale
  • 15 grams Fresh flat leaf parsley
  • 15 grams Fresh mint
  • 1 tablespoon Sherry vinegar
  • Olive oil extra virgin
  • 3 Ripe avocados
  • 100 grams Broccolini
  • 2 teaspoons Harissa paste
  • 50 grams Mixed seeds
  • ½ Pomegranate

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