Vegan Stuffed Mushrooms - Vegan and Oil-free Recipes ZardyPlants

Vegan Stuffed Mushrooms - Vegan and Oil-free Recipes ZardyPlants

zardyplants.com

Completely delicious and bite-sized, these Vegan Stuffed Mushrooms are a great appetizer for a dinner, party, or fun movie-night!

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Ingredients

  • 18-20 medium bite sized mushrooms (about 1 ½”) (crimini or white button), stems removed and finely chopped or minced
  • 2 small shallots, minced
  • 2 cloves garlic, minced
  • 2 tablespoons hulled hemp seeds / hearts(see note 3)
  • 1 tablespoon fresh thyme (or 1 teaspoon dried) (see note 4)
  • 1 teaspoon sea salt
  • 1 tablespoon nutritional yeast
  • 2-3 tablespoons vegan Parmesan cheese for topping, optional (see note 5)

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