Grain Free Carrot and Zucchini Bars
Grain Free Carrot and Zucchini Bars: With spring being around the corner, there is no better way to enjoy than with these grain free carrot and zucchini bars. They are fluffy, moist, and loaded with...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at melissashealthykitchen.com.
Cooking tools:
- Food processor
- Cheesecloth
- Colander
- Oven
- Baking dish
- Mixing bowl
- Spoon
- Spatula
- Parchment paper
- Toothpick
- Aluminum foil
- Refrigerator
- Airtight container
- Measuring cup
- Measuring spoon
Ingredients
- 4 large eggs
- 1/4 cup maple syrup
- 1 1/2 cup shredded carrots (I did 2 carrots)
- 1/2 cup shredded zucchini (I did 1 zucchini)
- 1/4 cup melted coconut oil (Substitute avocado oil or olive oil)
- 1 1/2 tsp vanilla extract
- 1/4 cup raisins (Optional)
- 1/4 cup chopped pecans (Optional or substitute your favorite nut or seed)
- 1 cup almond flour
- 1/2 cup tapioca flour (Substitute arrowroot flour)
- 1/4 cup coconut flour
- 1 tsp cinnamon
- 1/4 tsp ginger
- 1/4 tsp nutmeg
- 1/2 tsp salt
- 1 tsp baking soda
- 2 Tbsp flaxseed meal
- 2 Tbsp hemp seeds
- 2 Tbsp Melted Raw Coconut Butter
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